by | | Fitness
The decision to start a family is a big one. Once that decision is made and you are prepared to be a father sometimes the stars just don’t line up. Male infertility is responsible for about 40% of infertile couples. If you are trying with your significant other... 
by | | Fitness
Deciding to lose weight comes with many benefits. If you’re overweight, your organs have added pressure on them and have to work harder. You may find yourself with less energy than you’d like. Whatever the reason you have for wanting to lose weight, here... 
by | | Fitness
When you’ve been dieting for what feels like a long time, yet you aren’t noticing any changes, it’s enough to drive you over the edge. You’re tempted to either fall face-first into a Chinese buffet or dial back your eating to the scary stage,... 